top of page

6 Ways to Boost Immune System (18+)


Available Online

Learn 6 Easy Ways to Boost Your Immune System If Sick

  • 1 hour
  • 80 US dollars
  • Location 1

Service Description

This class will allow participants to do the following: -Identify 3 food items to completely avoid when you’re sick -Assess the benefits of certain supplements & herbal teas -Understand the pivotal role that Vitamin D plays in your general immune response -Recognize the importance of rest Health Redefined classes are not exhaustive in nature and give high-level concepts for easy understanding. These classes might present entirely new concepts for some and some much-needed reminders for others. At the end of each class, additional resources are provided to participants for further research. If you find that you want to discuss a topic further, you can book a one-on-one educational consultation through the website. In general, these classes seek to better inform the everyday lifestyle choices you choose to make every single day. Instead of sharing the "what", these classes explain the "why" behind the ways daily choices (from diet, to sleep, to toxins, to stress) impact individual bodies at a cellular level. Sign up NOW to learn more about how to naturally boost your immune system.


Cancellation Policy

To cancel or reschedule, please make contact within 24 hours of a scheduled class or consultation.

Service Page: Bookings Service Page
bottom of page