Gut Microbiome:Ultimate Foundation (18+)
Session Topic: Your Gut is the Foundation for Everything_An Intro
- 1 hr1 hour
- 80 US dollars$80
- Location 1
This personalized session explores the topic of "intestinal permeability" and outlines the consequences of having a leaky gut. It also highlights the connection between having a balanced gut flora in the gastrointestinal tract to one's overall immunity. No prior knowledge is required and this seemingly complex topic is broken down simply for anyone to walk away with crystal-clear understanding regarding how optimum health always begins in the workings of the gut. Health Redefined classes are not exhaustive in nature and give high-level concepts for easy understanding. These classes might present entirely new concepts for some and some much-needed reminders for others. At the end of each class, additional resources are provided to a participant for further research. If you find that you want to discuss a topic further, you can book a one-on-one educational consultation through the website. In general, these classes seek to better inform the lifestyle choices you choose to make every single day. Instead of sharing the "what", these classes explain the "why" behind the ways daily choices (from diet, to sleep, to toxins, to stress) impact individual bodies at a cellular level. Sign up NOW to learn more about the gut!
To cancel or reschedule, please make contact within 24 hours of a scheduled class or consultation.